80 10 10 diet raw fruits and vegetables are the only foods that don’t cause stress
80-10-10-diet. This is my video sharing that raw fruits and vegetables are the only way to go. Raw fruits and vegetables are the only foods that are alkalizing in the human body as long as it’s on a low-fat diet. All other foods are acidic and cause stress, anxiety, brain fog, concentration problems, irritability, frustration. Fruits and vegetables raw are alkalizing and ward off all of those problems.
All other foods besides raw fruits or vegetables lead to hangovers the next day. I had a bowl of porridge, then had a hangover the next day. Stressed out day. Not doing that anymore.
Duration : 0:4:20